{"id":889,"date":"2026-03-05T13:46:51","date_gmt":"2026-03-05T12:46:51","guid":{"rendered":"https:\/\/mieuxensoi.fr\/?page_id=889"},"modified":"2026-03-20T11:33:33","modified_gmt":"2026-03-20T10:33:33","slug":"blog","status":"publish","type":"page","link":"https:\/\/mieuxensoi.fr\/index.php\/blog\/","title":{"rendered":"QUELQUEFOIS, UN PETIT COUP DE POUCE SUFFIT ! RETROUVEZ MES CONSEILS ICI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"889\" class=\"elementor elementor-889\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92d1bb9 entete between e-flex e-con-boxed e-con e-parent\" data-id=\"92d1bb9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-836d355 content e-flex e-con-boxed e-con e-parent\" data-id=\"836d355\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-03d6c9e e-con-full e-flex e-con e-child\" data-id=\"03d6c9e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfe5d47 elementor-widget elementor-widget-image\" data-id=\"dfe5d47\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"796\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.23.24.png\" class=\"attachment-large size-large wp-image-1342\" alt=\"\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.23.24.png 874w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.23.24-300x300.png 300w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.23.24-150x150.png 150w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.23.24-768x764.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e5e52b e-con-full e-flex e-con e-child\" data-id=\"1e5e52b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55b8611 elementor-widget elementor-widget-text-editor\" data-id=\"55b8611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b50.svg\" alt=\"\u2b50\" \/>\u00a023 f\u00e9vrier 2026<\/strong><\/p><p><strong>Le probl\u00e8me est rarement vraiment le probl\u00e8me.<\/strong><\/p><p>C&rsquo;est souvent notre cadre de lecture qui maintient la difficult\u00e9. On retrouve cette pens\u00e9e quelle que soit l&rsquo;\u00e9poque et aussi bien chez les sto\u00efciens que dans les approches syst\u00e9miques modernes.<\/p><p>Plusieurs penseurs l&rsquo;ont en effet exprim\u00e9, chacun diff\u00e9remment :<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Paul Watzlawick (\u00e9cole de Palo Alto, ann\u00e9es 2000) : \u00ab Le probl\u00e8me n\u2019est pas le probl\u00e8me, le probl\u00e8me est la solution. \u00bb<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> \u00c9pict\u00e8te (philosophie sto\u00efcienne, ann\u00e9es 100) a dit : \u00ab Ce qui trouble les hommes, ce ne sont pas les choses, mais les jugements qu\u2019ils portent sur les choses. \u00bb<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Gregory Bateson (anthropologue, syst\u00e9micien, ann\u00e9es 1980) : \u00ab\u00a0Tant qu\u2019on reste dans le m\u00eame cadre de pens\u00e9e, le probl\u00e8me persiste.\u00a0\u00bb<\/p><p>Alors, quand j\u2019entends, au sujet d&rsquo;un coach de vie :<br \/>\u00ab Il\/elle ne pourra rien changer \u00e0 ma situation\u2026 \u00e7a ne modifie pas la r\u00e9alit\u00e9. \u00bb<\/p><p>Effectivement. Un praticien comp\u00e9tent ne souhaite pas changer la r\u00e9alit\u00e9 ext\u00e9rieure. Mais \u2014 et c\u2019est l\u00e0 que tout se joue \u2014 il transforme la mani\u00e8re dont vous percevez celle-ci. Qu\u2019il travaille avec le mental, le corps, ou les deux, son r\u00f4le est de permettre un d\u00e9placement du regard et une sortie du mode automatique, un acc\u00e8s \u00e0 un autre niveau de conscience\u2026 \u00e0 partir duquel d\u2019autres choix deviennent possibles.<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> Changer de vision, c\u2019est d\u00e9j\u00e0 commencer \u00e0 changer d\u2019action.<\/p><p>Et si je voulais \u00eatre un peu provocatrice, je dirais m\u00eame que\u2026le changement commence parfois au moment pr\u00e9cis o\u00f9 l\u2019on d\u00e9cide de prendre rendez-vous!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb40ab e-flex e-con-boxed e-con e-parent\" data-id=\"8cb40ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c10ddc e-con-full e-flex e-con e-child\" data-id=\"8c10ddc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcab5f elementor-widget elementor-widget-image\" data-id=\"ddcab5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"797\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22-1024x1020.png\" class=\"attachment-large size-large wp-image-1341\" alt=\"superman image blog\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22-1024x1020.png 1024w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22-300x300.png 300w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22-150x150.png 150w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22-768x765.png 768w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/Capture-decran-2026-03-16-a-17.20.22.png 1158w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a6d553 e-con-full e-flex e-con e-child\" data-id=\"5a6d553\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddba13 elementor-widget elementor-widget-text-editor\" data-id=\"6ddba13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b50.svg\" alt=\"\u2b50\" \/>\u00a04 janvier 2026<\/strong><\/p><p><strong>Dirigeant, quel super-h\u00e9ros\/h\u00e9ro\u00efne \u00eates vous ?<\/strong><\/p><p>Un dirigeant d&rsquo;entreprise, notamment de PME, est souvent \u00e0 la fois chef d&rsquo;orchestre, visionnaire, strat\u00e8ge, explorateur, d\u00e9cideur, leader, apprenant permanent, courroie d&rsquo;entra\u00eenement&#8230; Pour accomplir tout cela et donner autant d&rsquo;\u00e9nergie \u00e0 ses clients\/partenaires\/salari\u00e9s, il doit disposer d&rsquo;une belle dose d&rsquo;\u00e9nergie et de courage !<\/p><p>Alors qu&rsquo;est ce qui fait tenir, lorsque le d\u00e9veloppement n&rsquo;est pas encore au rendez-vous ou qu&rsquo;une gal\u00e8re appara\u00eet? Qu&rsquo;est ce qui nourrit cette volont\u00e9 ?<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> C&rsquo;est une \u00ab\u00a0mission int\u00e9rieure\u00a0\u00bb, un motif \u00e0 l&rsquo;origine de tout, une \u00e9tincelle qui est pr\u00e9sente int\u00e9rieurement depuis longtemps mais qui n&rsquo;est pas toujours vraiment conscientis\u00e9e ou exprim\u00e9e&#8230;<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f6e1.svg\" alt=\"\ud83d\udee1\ufe0f\" \/> Se connecter \u00e0 ce \u00ab\u00a0fil rouge\u00a0\u00bb est facile, gr\u00e2ce \u00e0 mon atelier \u00ab\u00a0Super-pouvoir\u00a0\u00bb : en une s\u00e9ance de coaching, vous repartez avec une phrase cl\u00e9 d\u00e9finissant ce qui vous rend unique et fantastique. Envie d&rsquo;en savoir plus sur le format atelier ou individuel? contactez-moi!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96e0010 footer e-flex e-con-boxed e-con e-parent\" data-id=\"96e0010\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e6f4f e-con-full e-flex e-con e-child\" data-id=\"26e6f4f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f30451b elementor-widget elementor-widget-image\" data-id=\"f30451b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mieuxensoi.fr\/index.php\/blog\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"472\" height=\"354\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/01\/logo-fil-blanc-fond-noir.png\" class=\"attachment-large size-large wp-image-145\" alt=\"Logo mieuxensoi Blanc\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/01\/logo-fil-blanc-fond-noir.png 472w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/01\/logo-fil-blanc-fond-noir-300x225.png 300w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c821d e-con-full e-flex e-con e-child\" data-id=\"77c821d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a9785 elementor-widget elementor-widget-text-editor\" data-id=\"d8a9785\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact :<\/strong><\/p><p>audreycoachingperso@gmail.com<\/p><p>T\u00e9l. : 06 83 14 93 77<\/p><p>28 rue Henri Derain, 59310 Nomain<\/p><p>Copyright \u00a9 Audrey Keunebrock Coaching, tous droits r\u00e9serv\u00e9s &#8211; propuls\u00e9 par <a href=\"https:\/\/lancelot.digital\/\" target=\"_blank\" rel=\"noopener\">Lancelot Digital<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c5ae94 e-con-full e-flex e-con e-child\" data-id=\"7c5ae94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77105ac elementor-widget elementor-widget-text-editor\" data-id=\"77105ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Liens utiles :<\/strong><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1QMMooh0bvUCQrMypTSZREZso1OeyRIoO\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Conditions g\u00e9n\u00e9rales de vente<\/a><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1KQ2VBY7GvN9Rfb_L44Lt4oiuJ3VpQdSU\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger ma brochure<\/a><\/p><p><a href=\"https:\/\/mieuxensoi.fr\/index.php\/rendez-vous\/\">Infos pratiques<\/a><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1-iauNThDtyu852bknz_5D8otByf0-k6L\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Mentions l\u00e9gales<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d926c3 e-con-full e-flex e-con e-child\" data-id=\"9d926c3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4c56a0 e-grid e-con-full social e-con e-child\" data-id=\"e4c56a0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76c76b elementor-widget elementor-widget-image\" data-id=\"c76c76b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/in\/audrey-keunebrock-b8269329\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"236\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/LINKEDIN-LOGO.png\" class=\"attachment-large size-large wp-image-1109\" alt=\"logo linkedin\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/LINKEDIN-LOGO.png 236w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/LINKEDIN-LOGO-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b227a elementor-widget elementor-widget-image\" data-id=\"72b227a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/AudreyKeunebrockCoaching\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"236\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/FB-LOGO.png\" class=\"attachment-large size-large wp-image-1111\" alt=\"logo facebook\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/FB-LOGO.png 236w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/FB-LOGO-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d0949 elementor-widget elementor-widget-image\" data-id=\"54d0949\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/audreycoachingperso\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"236\" src=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/INSTA-LOGO.png\" class=\"attachment-large size-large wp-image-1110\" alt=\"logo instagram\" srcset=\"https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/INSTA-LOGO.png 236w, https:\/\/mieuxensoi.fr\/wp-content\/uploads\/2026\/03\/INSTA-LOGO-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a023 f\u00e9vrier 2026 Le probl\u00e8me est rarement vraiment le probl\u00e8me. C&rsquo;est souvent notre cadre de lecture qui maintient la difficult\u00e9. On retrouve cette pens\u00e9e quelle que soit l&rsquo;\u00e9poque et aussi bien chez les sto\u00efciens que dans les approches syst\u00e9miques modernes. Plusieurs penseurs l&rsquo;ont en effet exprim\u00e9, chacun diff\u00e9remment : Paul Watzlawick (\u00e9cole de Palo Alto, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-889","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/pages\/889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/comments?post=889"}],"version-history":[{"count":59,"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/pages\/889\/revisions"}],"predecessor-version":[{"id":1425,"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/pages\/889\/revisions\/1425"}],"wp:attachment":[{"href":"https:\/\/mieuxensoi.fr\/index.php\/wp-json\/wp\/v2\/media?parent=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}